Here is today's recipe from my book and it also fits in to the category "Food I Can Eat on My Diet" I ruined the Balsamic Reduction and didn't want to make it again so I ended up just drizzling a little bit of the balsamic vinegar over the top!
2 oz mozzarella cheese
1 ripe tomato
Salt and fresh ground pepper
1/2 tsp olive oil
4 large fresh basil
slice the mozzarella and the tomatoes, layering tomato, basil then mozzerella
Each tomato slice should be drizzled with a small amount of olive oil and salt and pepper.
Balsamic Reduction
1/2 C of balsamic vinegar
pinch of salt and pepper
heat in a small saucepan over medium-high heat. Cook about 7 minutes until the vinegar coats the pan but still flows freely. Transfer immediately to a bowl.